Cuisine of Andalucia

What better way to enjoy the healthy Mediterranean diet than by sampling the Cuisine of Andalucia that has been passed down from generation to generation.

The sun-drenched region of Andalucia is the second largest of Spain’s autonomous communities. And it boasts the largest population. The area is at the south of the peninsula and divided into eight provinces. The cuisine of Andalucia retains many influences from different cultures acquired across the centuries. This, combined with the vastness of the region, has produced a cuisine that is as rich and varied as any in Spain.

Many of the cultural symbols of Spain including bullfighting and flamenco have their origins in Andalucia. As a result, the region has a character that many people recognise as being typically Spanish. This is also true of the food and many traditional Andalucian dishes are popular all over Spain and beyond.

Typical food of Andalucia

With such a warm and extensive coastline it is no surprise that seafood features on the local menus. Frying and grilling are the most popular methods of cooking the ocean’s wares. Locals like to dust ingredients like anchovies and squid in flour and deep-fry them in oil.

The region’s olive oil is among the best in the world. The provinces of Málaga, Jaén, Córdoba, Seville, and Granada all produce high quality oil.

Andalucia is also famous for it’s hams. From Jabugo and Valle de los Pedroches in the Huelva province and Trevélez  in Granada. These ham are often eaten as a tapas along with local olives, nuts and cheeses.

Almonds play a large part in the pastries and desserts of Southern Spain. This reflects the medieval origin of many recipes. Nuts have a history in the area that dates1000 years. Traditionally, harvesters crushed the nuts under foot to remove the skins. Doughnuts, macaroons, cookies and palmeritas flavoured with almonds, are all popular in bakeries.

Some typical Andalucian dishes include Gazpacho and Ajo Blanco.

From land and sea to the mountains and lakes, Andalucia offers a wealth of culinary surprises around every corner. And don’t forget the excellent Andalucian wine.